84Score
CoreScore breakdown
1,640 reviews · 20 expert tests
Comfort82
Durability82
Performance86
Value85
Fit accuracy86
Hoka
Torrent 3
Light enough to forget. Grippy enough to trust.
trailRemovable insole
Best for
Fast trail days50K and underTechnical terrainSummer trails
Not ideal for
Mud specialist runsMax cushion seekersWinter wet trails
Verdict
The Hoka Torrent 3 is a solid lightweight trail in our database, scoring 84/100. It excels for fast trail days and 50k and under. Most users highlight vibram outsole excellent grip. The main trade-off: less cushion than Speedgoat.
01
Lab measurements
Weight
256g
UK size 9 men's
Heel drop
4mm
Low drop
Heel stack
29mm
Forefoot stack
25mm
Midsole hardness
30HC
Soft
Energy return
59%
Higher = bouncier
Toebox width
95mm
Breathability
76/100
Outsole grip
86/100
Flexibility
65/100
Heel counter
3/5
Ankle hold
Sustainability
14%
Recycled content
02
Fit guide
Sizing specs
SizingTrue to size. Roomy toe box.
Size rangeUS 6–15
Width optionsD, 2E
Arch supportneutral
Removable insoleYes
Orthotic readyYes
Best for
Fast trail days
50K and under
Technical terrain
Summer trails
Not ideal for
Mud specialist runs
Max cushion seekers
Winter wet trails
03
Price tracker
7-month price history
$130Oct
$124Nov
$111Dec
$130Jan
$118Feb
$130Mar
$122Apr
04
Construction
05
What people say
What people love
Vibram outsole excellent grip
Light for a Hoka
Good toe box room
Common complaints
Less cushion than Speedgoat
Not for deep mud
Minimal rock plate