86Score
CoreScore breakdown
2,040 reviews · 28 expert tests
Comfort84
Durability85
Performance90
Value82
Fit accuracy86
Nike
Zoom Fly 6
Carbon feel, training price.
roadReflectiveRemovable insole
Best for
Marathon trainingTempo runsRace simulationLong intervals
Not ideal for
Wide feetRecovery runsStability needs
Verdict
The Nike Zoom Fly 6 is a solid speed trainer in our database, scoring 86/100. It excels for marathon training and tempo runs. Most users highlight genuine carbon-plate feel. The main trade-off: expensive for a trainer.
01
Lab measurements
Weight
244g
UK size 9 men's
Heel drop
10mm
High drop
Heel stack
36mm
Forefoot stack
26mm
Midsole hardness
25HC
Soft
Energy return
70%
Higher = bouncier
Toebox width
92mm
Breathability
78/100
Outsole grip
80/100
Flexibility
55/100
Heel counter
4/5
Ankle hold
Sustainability
20%
Recycled content
02
Fit guide
Sizing specs
SizingTrue to size. Snug forefoot.
Size rangeUS 6–15
Width optionsD
Arch supportneutral
Removable insoleYes
Orthotic readyNo
Best for
Marathon training
Tempo runs
Race simulation
Long intervals
Not ideal for
Wide feet
Recovery runs
Stability needs
03
Price tracker
7-month price history
$160Oct
$152Nov
$136Dec
$160Jan
$146Feb
$160Mar
$150Apr
04
Construction
05
What people say
What people love
Genuine carbon-plate feel
More durable than Vaporfly
Versatile training tool
Common complaints
Expensive for a trainer
Narrow fit
Not as poppy as Vaporfly