81Score
CoreScore breakdown
1,120 reviews · 12 expert tests
Comfort79
Durability82
Performance83
Value85
Fit accuracy83
Puma
PWRFrame 2
Power through every set.
gymRemovable insole
Best for
General gym trainingLight liftingHIITValue shoppers
Not ideal for
Heavy barbellRunningOutdoor use
Verdict
The Puma PWRFrame 2 is a solid cross training in our database, scoring 81/100. It excels for general gym training and light lifting. Most users highlight great value training shoe. The main trade-off: less grip than top competitors.
01
Lab measurements
Weight
252g
UK size 9 men's
Heel drop
2mm
Low drop
Heel stack
18mm
Forefoot stack
16mm
Midsole hardness
44HC
Firm
Energy return
46%
Higher = bouncier
Toebox width
95mm
Breathability
74/100
Outsole grip
86/100
Flexibility
60/100
Heel counter
4/5
Ankle hold
Sustainability
20%
Recycled content
02
Fit guide
Sizing specs
SizingTrue to size.
Size rangeUS 6–14
Width optionsD
Arch supportneutral
Removable insoleYes
Orthotic readyYes
Best for
General gym training
Light lifting
HIIT
Value shoppers
Not ideal for
Heavy barbell
Running
Outdoor use
03
Price tracker
7-month price history
$100Oct
$95Nov
$85Dec
$100Jan
$91Feb
$100Mar
$94Apr
04
Construction
05
What people say
What people love
Great value training shoe
Stable base
Lightweight upper
Common complaints
Less grip than top competitors
Limited brand recognition
Average cushion